Frequently Asked Questions
Where does the coaching take place?
Following the outbreak of COVID 19, all of our training is now provided to you remotely. You will need only a tablet, laptop or desktop with a web browser installed to enjoy tailored training from the comfort and safety of your own space.
What happens before a session?
Initially, I will speak to you ahead of our session either face to face or on the telephone. We will clarify the elements of your personal programme. I am reliable and totally focused on your desired outcome. I work in complete confidentiality.
How many sessions will I need?
The number of sessions will depend entirely on your needs. Sometimes one single session is enough. Sometimes a number of sessions with a week or two in between will be ideal.
How much does a coaching session cost?
I charge £75 for a one-off session. There is a discount for three or more sessions booked together.
How long is a session?
A session is typically between 60 and 90 minutes.